Burn Belly Fat and Tone Abs with 5 Easy Exercises
Doctors recommend 30 minutes of activity daily for overall health and wellness. Luckily, cardio exercise and many different physical activities can help with the...
How to Practice Gratitude
Practicing gratitude calls for an attitude adjustment. You might actually be close to practicing gratitude already. That means you just need to be more...
How To Choose A Dog At A Shelter
What is unconditional love? It means that you’ll be loved even if you go to work. You’ll be loved if you have to take...
How To Start Your Daily Meditation Practice
When was the last time you got “lost” in a daydream? On some level, that is a kind of meditation. If the whole world...
How To Cope With Staying Home
Who would have thought that all those times you said you just wanted to “stay home” would prepare you for the “new normal” of...
How To Fly Stress-Free With Your Dog
If you’re new to traveling with your dog or looking for more
tips to travel with your four-legged best friend than you’ve come to the...
How To Reduce Your Car Insurance Premiums
Just because you need to have car insurance
does not mean the cost has to be over the top. There are always smart ways to
reduce...
The Do’s and Do Nots On Your First Day Out To Sea!
Are you planning your first cruise? Not entirely sure what to expect? Don’t worry- we’ve created a list of do’s and do nots to...
For Your Next Trip – Pack Just One Bag!
Have you ever gotten to your destination and realized you over did it this time? You brought half of your wardrobe that you never...
How To Get A Better Nights Sleep
Getting into a circadian rhythm sounds like a dance with the
sun and the moon that requires years of practice. Don’t worry- it’s not as...
